Momwe mungagwiritsire ntchito mthirira wa m'mphuno

1. Choyamba, tsegulani bokosilo ndikutulutsa mthirira woyambirira wamphuno. Tidzawona bokosi, mchere wosambitsa mphuno, ndi wothirira;
2. Onjezerani 200 ml ya madzi ofunda pafupifupi madigiri 35. Thermometer idzawonekera yokha. Osatenthetsa madzi kuti asapse. Onjezerani mlingo woyenera wa 1.8 magalamu a mchere wosambitsa mphuno, ndiyeno mulole madzi amchere asungunuke pang'onopang'ono ndikukonzekera kusamba mphuno zanu;
3. Yang'anani pamabowo olowera ndikutuluka, gwirani thumba la mpweya ndikuwonjezera pang'onopang'ono kupanikizika; ndi zophweka;
4. Kutentha kwa madzi kuyenera kuyendetsedwa pafupifupi madigiri 35; musagwiritse ntchito madzi ozizira. Mbali zonse ziwiri za mphuno zimatha kutsukidwa panthawi imodzi. Mukatsuka mphuno zanu, tsanulirani madzi akuda ndipo sangagwiritsidwenso ntchito.